PLEASE CONSULT YOUR MEDICAL PROFESSIONAL BEFORE TAKING THESE CLASSES, ESPECIALLY IN THE CASE THAT YOU ARE PREGNANT AND/OR HAVE ANY PREEXISTING MEDICAL CONDITIONS, TO ENSURE YOU ARE ENGAGING WITH YOGA AND BREATH WORK IN ALIGNMENT WITH YOUR UNIQUE BODY AND CONDITION. NOTHING CONTAINED HEREIN CONSTITUTES HEALTH OR MEDICAL ADVICE. PARTICIPANTS SHOULD PROCEED AT THEIR OWN RISK AND SHOULD STOP IMMEDIATELY IF THEY FEEL ANY PAIN OR DISCOMFORT.